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B For Better Health

Oct 14, 2019

Following a healthy lifestyle while juggling huge to-do lists, finishing assignments and meeting deadlines can be very challenging. But there’s nothing you can’t achieve with the right know-how.If you’re a college student and listening to this, I got your back. Listen on for some beneficial ideas you can use to make these 4 years the best of your life, both mentally and physically. 


Do you want to refer back to this episode but you prefer to have it all written up for you? Check out the main points and notes on the blog! 



How to make meal prep work for you:

Meal Prep Blog Post 

Meal Prep Podcast Episode


You can learn more about Baraa and her services on

You can buy her recipe book on

You can get her workout programs through

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