Preview Mode Links will not work in preview mode

B For Better Health

Jul 25, 2022

In this episode, Baraa gives 6 ways to make time for exercise while on vacation.


Sign up now for my newly launched course “How to reach your body goals & lose belly fat”. I’ll walk you through 5 simple steps to really transform your entire outlook on exercise and nutrition. The perfect companion for you if you...


Jul 11, 2022

In this episode, Baraa and her guest discuss summer travel tips.


To learn more about my guest, follow her on Instagram: @upcloseandhealthy


Sign up now for my newly launched course “How to reach your body goals & lose belly fat”. I’ll walk you through 5 simple steps to really transform your entire outlook on...


Jul 5, 2022

This episode is perfect to listen to at any point in your fitness journey. Baraa shares 6 reasons why you might not be seeing results and solutions on how you can overcome them.

Download over 20 free healthy recipes from my recipe ebook.

To sign up to the course How To Reach Your Body Goals, click here!

Want to learn...