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B For Better Health

Jun 30, 2022

In this episode, Baraa reflects with her long-time virtual assistant Nourhan on her own previous time-management mistakes and how she now makes time for all the things she loves to do. 



To learn more about delegating and virtual assistance, check out SVA Agency's website www.sva.agency & Instagram page:


Jun 20, 2022

In this episode, Baraa talks about creatine and its effect on muscle recovery, weight gain, and more!


Sign up now for my newly launched course “How to reach your body goals & lose belly fat”. I’ll walk you through 5 simple steps to really transform your entire outlook on exercise and nutrition. The perfect...


Jun 13, 2022

In this episode, Baraa is interviewed by Rima about how she started her own business. They went into all the questions you sent in through Instagram and more!

 

To learn more about my guest, check out Rima's Instagram page for more content: @iamtherimix.

 

Sign up now for my newly launched course “How to reach your...


Jun 6, 2022

In this episode, Baraa tackles the myth of period cravings, are they real?
Tune in to know more about period cravings and what to do about them.

Sign up for my newly launched course “How to reach your body goals & lose belly fat”. I’ll walk you through 5 simple steps to really transform your entire outlook...


May 23, 2022

In this episode, Baraa talks about the loose skin after pregnancy.

Sign up for my newly launched course “How to reach your body goals & lose belly fat”. I’ll walk you through 5 simple steps to really transform your entire outlook on exercise and nutrition. The perfect companion for you if you really want to commit...