Apr 13, 2020
How can you work out and eat right in Ramadan? I bring on an expert, Mohamed the Dietician, to talk about fasting and staying healthy during Ramadan. We’ll be discussing the right type of food to keep energy up during Ramadan, and how to motivate yourself to work out during this month.
Mohamed the Dietician’s Instagram
More Ramadan Resources:
Listen: Ep. 22 Exercise During Ramadan
Link to my Healthy Ramadan Program