Preview Mode Links will not work in preview mode

B For Better Health

Feb 6, 2023

In this episode, we talk all about consistency.

To join the consistency challenge starting on Monday February 13, click here.

To calculate your macros & calories, click here.

Subscribe to the newsletter here.

Click here to download my healthy recipes ebook  with over 20 simple recipes!

Want to learn more about...


Jan 30, 2023

Baraa shares her experience with body image during pregnancy!

Subscribe to the newsletter here.

Click here to download my healthy recipes ebook with over 20 simple recipes!

Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa?

Other ways to engage...


Jan 23, 2023

In this episode Baraa shares with you what she's bringing with her into 2023.

Subscribe to the newsletter here.

Click here to download my healthy recipes ebook with over 20 simple recipes!

Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa?

Other...


Jan 16, 2023

In this episode Baraa helps you navigate New Year goals!

Subscribe to the newsletter here.

Click here to download my healthy recipes ebook with over 20 simple recipes!

Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa?

Other ways to engage via...


Dec 12, 2022

Get in the conversation with 3 dietitians talking about all things from the need of connectedeness to view on nutrition. Join me, Mirna El Sabbagh and Rola Ghaddar in todays conversation by tagging us in your stories!

 

Listen to Mirna's podcast Dardasha unfiltered and Rola's podcast Mish Diet. 

 

Click here to...