Dec 20, 2021
Are you going on vacation soon? Are you a little worried about how you’re going to stay healthy while you’re away? You won’t be after you hear my top 3 tips on the subject. These are practices I do myself every single time I travel, and they’ve worked wonders for me. I promise all the tips are doable and easy, all you have to do is tune in to hear them.
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You can learn more about nutrition and exercise from a registered dietitian, sports nutritionist and personal trainer Baraa El Sabbagh if you:
- Follow her on Instagram @baraaelsabbagh
- Check out her website
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- Contact her via email at firstname.lastname@example.org for any queries.
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