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B For Better Health

Dec 2, 2019

Low body confidence is on the rise, so I brought in a specialist to discuss how we can work towards body positivity or better yet, body neutrality! Today’s episode features Dr. Sarah Rasmi, a psychologist with a PhD from Canada, who’s also on another episode worth checking out “Take Social Media With A Grain Of Salt”. I can’t get enough of Dr. Sarah’s advice and tips, and I know you’ll love her too!


Connect with Dr. Sarah Rasmi

Dr. Sarah’s Instagram account

Thrive Instagram account 



The link to the episode about handling social media can be found here!