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B For Better Health

Nov 18, 2019

What is body shaming? Are you a victim of it? Or are you using comments that can be triggering an unpleasant feeling in someone else’s life without realizing? It’s happens often and you might not be aware. This episode is designed to raise awareness and highlight the importance of reconsidering our word choices. 


Reference links: 


Ep 5: Body image, orthorexia, & holiday advice 

Ep 41: How to give better compliments

Ep 42: Should you be counting calories? 


Click here to make your online order from Barkat, my favorite fruit and vegetable suppliers in the UAE 


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