Feb 22, 2021
Have you ever wondered if the oil you’re using is the healthiest one? I used to go back and forth between 4 different oils till I decided to do a deep dive on the subject. Listen to one of my favorite episodes dedicated to the different types of oils, when to use each one, and what’s the one oil you should probably never use again.
Resources:
Click here to make your online order from Barkat, my favorite fruit and vegetable suppliers in the UAE.
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You can learn more about nutrition and exercise from registered dietitian, sports nutritionist and personal trainer Baraa El Sabbagh if you:
- Follow her on Instagram @baraaelsabbagh
- Check out her website
- Subscribe to her YouTube channel for great workouts
- Contact her via email at support@baraaelsabbagh.com for any queries.
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