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B For Better Health

Jun 20, 2022

In this episode, Baraa talks about creatine and its effect on muscle recovery, weight gain, and more!

Sign up now for my newly launched course “How to reach your body goals & lose belly fat”. I’ll walk you through 5 simple steps to really transform your entire outlook on exercise and nutrition. The perfect companion for you if you really want to commit to yourself, and I know you do! Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa?

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