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B For Better Health

Oct 25, 2021

Exactly one year ago, I released an episode called How To Lose Belly Fat. Today, I present to you part two of the series! Tune in to find out how to lose that stubborn fat, once and for all. Get all new tips and techniques, and listen in to hear my personal story with belly fat and how I got rid of it for good.



Sign up for the waiting list to be the first to know when my “How to reach your body goals: and lose belly fat” comes out!


Sign up to B’s Fit & Fab Recorded Workouts Program: Series 2 for the ultimate fitness membership. You get 16 recorded PROGRESSIVE workouts, nutrition information and tutorials, and so many more resources and bonus content!


How To Lose Belly Fat, Part One

5 Things To Do While Walking

My Morning and Evening Routine to Set You Up for Success


You can learn more about nutrition and exercise from a registered dietitian, sports nutritionist and personal trainer Baraa El Sabbagh if you:

- Follow her on Instagram @baraaelsabbagh

- Check out her website

- Subscribe to her YouTube channel for great workouts

- Contact her via email at for any queries.


If you like this episode, show your support by writing a review. Bonus! If you send me a screenshot of your review by email you’ll get a FREE copy of the Super Recipes eBook!