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B For Better Health

Nov 2, 2020

Ready to find out the secrets to sugar? Not all sugar is bad for us, in fact, we need natural sugars to function and survive! Tune in and find out where to find those good sugars and which ones you’re better off reducing. I’m also going to tell you all the different, sneaky names given to added sugars that you may have unknowingly been eating. 



SIGN UP TO B'S FIT & FAB FALL WORKOUTS for 16 EPIC EXCLUSIVE LIVE workouts with Baraa starting November 16

You can learn more about nutrition and exercise from registered dietitian, sports nutritionist and personal trainer Baraa El Sabbagh if you:

- Follow her on Instagram @baraaelsabbagh

- Check out her website

- Subscribe to her YouTube channel for great workouts

- Contact her via email at for any queries.


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