May 4, 2020
This short and sweet episode is going to help you tackle one BIG problem: constipation. It’s not just specific to Ramadan, it’s something many people struggle with and I’m going to share the guaranteed solutions to get rid of it… for good!
Resources:
Listen to my special Ramadan episode with Mohamed the dietician
Read about when is the best time to exercise during Ramadan
Link to my Healthy Ramadan Program