Feb 14, 2022
Baraa started a mini series of Q&A to answer more of the
questions that you have. Today she answers a question on TDEE, how
to count your calories, and your metabolisim! To get your question
featured,
record a voice note on the voice memo app on your phone and send it
to her by email and
you never know, you might be featured on the podcast before you
know it!
Resources:
Sign up now to my newly launched course “How to
reach your body goals & lose belly fat”. I’ll walk you through
5 simple steps to really transform your entire outlook on exercise
and nutrition. The perfect companion for you if you really want to
commit to yourself, and I know you do!
Want to learn more about nutrition and exercise from registered dietitian, sports nutritionist and personal trainer Baraa? Others ways to engage via socials:
- Follow her on Instagram @baraaelsabbagh
- Check out her website
- Subscribe to her YouTube channel for great workouts